Top 3 Fitness Challenges ~ Legs, Abs, and Arms

 
By 6 July 2017
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Top 3 Fitness Challenges ~ Legs, Abs, and Arms

Even the most die-hard fitness fanatics have trouble finding the motivation to work out from time to time. Whether you’re looking for something to kick your butt back into shape or your just plain bored with your usual fitness routine, sometimes you just need a bit of a challenge.

We’ve put together a list of our three most popular fitness challenges, complete with the most effective exercises for arms, legs, and abs to shake up your usual program.

Top 3 Fitness Challenges~ Legs, Arms, and Abs:

Summer Legs Challenge
Beautifully toned and defined legs, can now be yours 365 days a year!  The Summer Legs Challenge is designed for 7 days. This legs fitness program may be completed at home or the gym.

Summer Arms Challenge
Summer or not, there’s no better time to get those beautifully toned and defined arms. Any of these arms fitness routines can be done at home or in the gym.

30 Day Ab Challenge
There’s more to being in shape than just arms and legs workouts. Beautiful defined abs are possible for anyone and at any age. There’s more to creating toned and defined abs than crunches…a lot more. This abs fitness challenge is designed for 7 days and is loaded with abs exercises that are sure to get you the toned tummy you’ve dreamed of.

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