10 Ways to Lose Weight Without Trying
Losing weight is a lot of work. Healthy weight loss is slow, and the willpower to keep up a strict diet and exercise plan can be in short supply. Many people fall off the wagon without ever reaching their target weight, and simply give up. Low-effort ways to lose weight are becoming more desirable, but pills and fads are unsustainable and may cause problems.
However, if you’re only looking to lose a little bit of weight and don’t mind that it comes slowly, you may find some success with these tips. Here are 10 ways to lose weight without trying.